I'm back from my work trip. It was a good trip, and I feel I learned a lot. I definitely did not work out much, and I overindulged on the food. But I feel that life is meant to be enjoyed in moments like these, and as long as you don't make it an everyday habit, indulge a little. Getting back to the healthier routine today!
Sir is over the moon that I am back. We took a little evening walk last night and reveled in each other's company. I'm glad to be back too. Onto the recap!
Workouts: 1/7 - No sports. I barely worked out during the business trip. I got to swim for about ten minutes one night before a hoard of noisy teenagers overtook the pool.
Eating: 0/7 - I didn't even log it. They had some nice catering for the meeting, and we were going out to neat restaurants and meeting up at bars to drink heavily network. Back on the horse this week though!
Weight: Gained 1.6 lbs. I'm not feeling bad about it though, I expected it. It's okay as long as I start anew today.
Stress: I was away and enjoying myself. I have a three-day weekend right now. Life is good at the moment, haha.
Decluttering: Definitely not. Maybe this weekend!
Sleep: 4.5/7 - Not bad for this week! Had trouble getting to bed last night, and one night at the meeting there was a truck backing up so loudly and I was up a few hours early. But other than that, sleep was good!
I feel almost safe to say that spring has sprung here. It's wet and rainy, but the temperatures are good! Hope you get to go out and enjoy it!!